Natural Flu and Cold Remedy

IMG_9625I love this time of the year but it is also a time that I usually get sick.

No matter how hard I try to keep myself healthy and avoid catching a cold it seems like I always catch one a few times during the year.  But this time I found something great!  It is a natural remedy that you take when you feel like you are about to catch a cold and it actually stops you from getting a cold!  I tried Quantom Cold and Flu the other day on the onset of my cold and by the next day I already felt like I was getting better! I went into Whole Foods looking to buy goldenseal tablets but the lady recommended me this formula, Quantom Cold and Flu. It was about $18 and I wasn’t sure if it was worth but I figured I would try it anyways. It’s definitely not cheap but it will last a very long time. I only needed to take two doses of it for it to work. You can order Quantom Cold and Flu online or find it in your local health food store or Whole Foods.

I also recommend this tea made of Echinacea and Goldenseal.  It also works as a great preventative. The trick is to keep it in hot water for 10-15 minutes so that the tea is very potent. You can also find this tea at your local health food store or you can buy it at (Alvita Echinacea and Goldenseal). While you’re there you can use this code to save money on your order at


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